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Learning Programme: Mental Health & Well-Being

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We have developed our Learning Programmes to allow students to work towards carefully selected AQA Unit Awards from Pre-Entry to Level 2.


For this Learning Programme these include:


 Awareness of Mental Health & Well-being

 Developing Emotional Resilience

 Stress & Stress Management Techniques

 Social Media & Mental Well-being


We have developed our Learning Programmes to allow students to work towards carefully selected AQA Unit Awards from Pre-Entry to Level 2.


For this Learning Programme these include:


 Awareness of Mental Health & Well-being

 Developing Emotional Resilience

 Stress & Stress Management Techniques

 Social Media & Mental Well-being


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What is this Learning Programme about?


This Learning Programme is designed to allow students to gain a comprehensive understanding of mental health and wellbeing, including key terms, common mental health issues, and the factors that can impact wellbeing across different groups.


They will explore sources of support for those seeking help, as well as barriers that may prevent access to mental health services.


Additionally, they will learn at least three ways to foster their own positive mental health and wellbeing.

woman wearing academic dress
What will I achieve when I complete?


Students will also reflect on personal examples of resilience in real-life situations, equipping them with valuable skills to navigate challenges and maintain positive mental wellbeing


Our carefully crafted Learning Programmes are designed to support both learning and well-being by blending practical activities with work books and independent learning with support from staff in school.



On completion, 4 AQA Unit Award Certifications at Level 1 will be achieved.

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What will I learn?


A significant focus will be placed on stress management, where students will develop the ability to recognise symptoms of stress, understand its effects on the body, and identify different types and causes of stress.


They will reflect on their own stressors and learn practical strategies for relaxation, along with how these techniques help to reduce stress.


By the end of the course, they will be able to identify areas of tension in the body, describe techniques for relieving stress, and evaluate their effectiveness.​

assorted-color hanged umbrellas near tree

Social media’s role in mental wellbeing will also be explored, covering its benefits and risks.


Students will gain knowledge of how social media can be used for mental health support, potential dangers associated with online platforms, and strategies for fostering healthy social media habits. They will also learn where to find support if they or others experience issues related to social media use.


Finally, the course will focus on developing emotional resilience. Students will explore what emotional resilience means, examine their own responses to new situations and others' emotions, and identify practical ways to build resilience.

What is this Learning Programme about?


This Learning Programme is designed to allow students to gain a comprehensive understanding of mental health and wellbeing, including key terms, common mental health issues, and the factors that can impact wellbeing across different groups.


They will explore sources of support for those seeking help, as well as barriers that may prevent access to mental health services.


Additionally, they will learn at least three ways to foster their own positive mental health and wellbeing.

What will I achieve when I complete?


Students will also reflect on personal examples of resilience in real-life situations, equipping them with valuable skills to navigate challenges and maintain positive mental wellbeing


Our carefully crafted Learning Programmes are designed to support both learning and well-being by blending practical activities with work books and independent learning with support from staff in school.



On completion, 4 AQA Unit Award Certifications at Level 1 will be achieved.

What will I learn?


A significant focus will be placed on stress management, where students will develop the ability to recognise symptoms of stress, understand its effects on the body, and identify different types and causes of stress.


They will reflect on their own stressors and learn practical strategies for relaxation, along with how these techniques help to reduce stress.


By the end of the course, they will be able to identify areas of tension in the body, describe techniques for relieving stress, and evaluate their effectiveness.​

Social media’s role in mental wellbeing will also be explored, covering its benefits and risks.


Students will gain knowledge of how social media can be used for mental health support, potential dangers associated with online platforms, and strategies for fostering healthy social media habits. They will also learn where to find support if they or others experience issues related to social media use.


Finally, the course will focus on developing emotional resilience. Students will explore what emotional resilience means, examine their own responses to new situations and others' emotions, and identify practical ways to build resilience.

bokeh photography

What is an AQA Unit Award?


An AQA Unit Award is a Certificate of Achievement from one of the UK's biggest examination boards.

To gain an AQA Unit Award, candidates submit a portfolio of evidence and receive a certificate to recognise their achievement. 

The scheme boosts confidence, increases engagement and improves motivation, helping students to make progress, build their CV and prepare for future qualifications.

What is an AQA Unit Award?


An AQA Unit Award is a Certificate of Achievement from one of the UK's biggest examination boards.

To gain an AQA Unit Award, candidates submit a portfolio of evidence and receive a certificate to recognise their achievement. 

The scheme boosts confidence, increases engagement and improves motivation, helping students to make progress, build their CV and prepare for future qualifications.

Select your delivery method:

£ 45.83 £ 45.83

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ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION

At check out you can pay by card or pay by Invoice.

Please note that enrolment will only be finalised once full payment has been received.

Give learners the flexibility to complete our high-quality programme online, at their own pace.

Perfect for individual study with structured guidance and engaging materials.

Support independent learning with expertly designed resources, accessible anytime, anywhere.

Choose from two flexible options to suit your needs:

  • Flexible Online Learning Programme - For Individuals
  • Flexible Online Learning Programme for Groups- For 5 learners**

ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION

** NOT AVAILABLE FOR AQA SINGLE UNIT AWARDS

Empower your students with our expertly designed programme, delivered directly in your school by your own staff.

Choose from two flexible options to suit your needs:

  • Printed Resource Pack – For 5 learners **
  • Digital Download Pack – For 5 learners **

Equip your staff with high-quality materials to support and engage targeted student groups effectively.

ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION

** NOT AVAILABLE FOR AQA SINGLE UNIT AWARDS