Introduction to Relaxation Techniques (Entry Level)
Discover Calm with this AQA Entry Level Single Unit Award in Introduction to Relaxation Techniques
Relaxation is key to managing stress and enhancing mental wellbeing. The AQA Entry Level Single Unit Award in Introduction to Relaxation Techniques helps learners explore effective methods for achieving relaxation and inner peace.
Throughout this course, students will learn how to prepare for relaxation, such as getting comfortable in a safe environment, and experience the calming influence of a therapist's voice.
The course covers at least three reasons why relaxation is essential, from reducing stress to improving mental clarity. Learners will also reflect on how listening to the therapist's voice helps them achieve a state of relaxation.
The practical experience of relaxing the whole body during a session will equip students with valuable skills for managing stress and promoting overall wellbeing.
ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION
At check out you can pay by card or pay by Invoice.
Please note that enrolment will only be finalised once full payment has been received.
Give learners the flexibility to complete our high-quality programme online, at their own pace.
Perfect for individual study with structured guidance and engaging materials.
Support independent learning with expertly designed resources, accessible anytime, anywhere.
Choose from two flexible options to suit your needs:
- Flexible Online Learning Programme - For Individuals
- Flexible Online Learning Programme for Groups- For 5 learners**
ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION
** NOT AVAILABLE FOR AQA SINGLE UNIT AWARDS
Empower your students with our expertly designed programme, delivered directly in your school by your own staff.
Choose from two flexible options to suit your needs:
- Printed Resource Pack – For 5 learners **
- Digital Download Pack – For 5 learners **
Equip your staff with high-quality materials to support and engage targeted student groups effectively.
ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION
** NOT AVAILABLE FOR AQA SINGLE UNIT AWARDS