Introduction to Mindfulness (Pre-Entry Level)
Enhance Self-Wellbeing with this AQA Pre-Entry Level Single Unit Award in Introduction to Mindfulness
Mindfulness is a valuable skill that promotes self-awareness and emotional health. The AQA Pre-Entry Level Single Unit Award in Introduction to Mindfulness provides learners with the opportunity to explore activities that boost self-esteem and wellbeing.
Through this course, students will identify at least three positive activities that enhance their self-esteem and create a practical plan to incorporate self-care into their daily routines.
Learners will review and adjust their plans, ensuring they are effective and achievable, and will share their plan with a trusted adult for support.
In addition, students will reflect on the key things that make them feel good, building their understanding of how mindfulness and self-care can improve their mental wellbeing.
This qualification helps learners develop a strong foundation in mindfulness, self-care, and emotional resilience.

ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION
At check out you can pay by card or pay by Invoice.
Please note that enrolment will only be finalised once full payment has been received.
Give learners the flexibility to complete our high-quality programme online, at their own pace.
Perfect for individual study with structured guidance and engaging materials.
Support independent learning with expertly designed resources, accessible anytime, anywhere.
Choose from two flexible options to suit your needs:
- Flexible Online Learning Programme - For Individuals
- Flexible Online Learning Programme for Groups- For 5 learners**
ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION
** NOT AVAILABLE FOR AQA SINGLE UNIT AWARDS
Empower your students with our expertly designed programme, delivered directly in your school by your own staff.
Choose from two flexible options to suit your needs:
- Printed Resource Pack – For 5 learners **
- Digital Download Pack – For 5 learners **
Equip your staff with high-quality materials to support and engage targeted student groups effectively.
ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION
** NOT AVAILABLE FOR AQA SINGLE UNIT AWARDS