Introduction to Managing Stress (Entry Level)
Master Stress Management with this AQA Entry Level Single Unit Award in Introduction to Managing Stress
Understanding and managing stress is essential for maintaining good mental health and wellbeing. The AQA Entry Level Single Unit Award in Introduction to Managing Stress helps learners identify the causes and effects of stress, both physically and emotionally, while equipping them with practical tools to manage it.
Students will explore their personal understanding of stress and learn how it impacts their body and mind.
The course introduces at least two stress management techniques, such as relaxation and meditation, and offers opportunities to practice these strategies.
Through group brainstorming and discussions, learners will deepen their awareness of stress and its effects, while gaining hands-on experience in reducing stress through practical methods.
This qualification provides essential skills for managing stress in everyday life, promoting emotional resilience and wellbeing
ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION
At check out you can pay by card or pay by Invoice.
Please note that enrolment will only be finalised once full payment has been received.
Give learners the flexibility to complete our high-quality programme online, at their own pace.
Perfect for individual study with structured guidance and engaging materials.
Support independent learning with expertly designed resources, accessible anytime, anywhere.
Choose from two flexible options to suit your needs:
- Flexible Online Learning Programme - For Individuals
- Flexible Online Learning Programme for Groups- For 5 learners**
ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION
** NOT AVAILABLE FOR AQA SINGLE UNIT AWARDS
Empower your students with our expertly designed programme, delivered directly in your school by your own staff.
Choose from two flexible options to suit your needs:
- Printed Resource Pack – For 5 learners **
- Digital Download Pack – For 5 learners **
Equip your staff with high-quality materials to support and engage targeted student groups effectively.
ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION
** NOT AVAILABLE FOR AQA SINGLE UNIT AWARDS