Everyday Mindfulness (Entry Level)
Cultivate Calm and Clarity with this AQA Entry Level Single Unit Award in Everyday Mindfulness
Mindfulness is a powerful tool for improving mental wellbeing and developing emotional resilience. The AQA Entry Level Single Unit Award in Everyday Mindfulness helps learners understand the concept of mindfulness and how it can enhance their daily lives. Through this course, students will explore how thoughts affect feelings and actions, while learning that thoughts, feelings, and fears are temporary and manageable.
The programme encourages learners to apply mindfulness techniques to everyday situations, promoting calm and clarity.
Practical exercises will help students experience mindfulness first-hand, while they reflect on the impact of these practices through evaluations.
Additionally, students will learn to respect others' space and experiences, fostering a supportive and mindful environment, especially in group settings.
This qualification provides valuable skills for managing stress and improving overall mental wellbeing.
ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION
At check out you can pay by card or pay by Invoice.
Please note that enrolment will only be finalised once full payment has been received.
Give learners the flexibility to complete our high-quality programme online, at their own pace.
Perfect for individual study with structured guidance and engaging materials.
Support independent learning with expertly designed resources, accessible anytime, anywhere.
Choose from two flexible options to suit your needs:
- Flexible Online Learning Programme - For Individuals
- Flexible Online Learning Programme for Groups- For 5 learners**
ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION
** NOT AVAILABLE FOR AQA SINGLE UNIT AWARDS
Empower your students with our expertly designed programme, delivered directly in your school by your own staff.
Choose from two flexible options to suit your needs:
- Printed Resource Pack – For 5 learners **
- Digital Download Pack – For 5 learners **
Equip your staff with high-quality materials to support and engage targeted student groups effectively.
ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION
** NOT AVAILABLE FOR AQA SINGLE UNIT AWARDS