Developing Emotional Regulation Strategies (Level 1)
This AQA Single Unit Award is designed to help learners develop a deeper understanding of emotions and effective strategies for managing them.
Through engaging activities and guided self-reflection, learners will explore positive ways to handle emotions, identify common emotional triggers, and recognise behaviours that indicate emotional distress.
They will also learn about the 'fight or flight' response and the importance of self-regulation in managing future behaviours.
By the end of the unit, learners will have practised coping strategies in a safe environment and set personal goals to support their emotional well-being.

ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION
At check out you can pay by card or pay by Invoice.
Please note that enrolment will only be finalised once full payment has been received.
Give learners the flexibility to complete our high-quality programme online, at their own pace.
Perfect for individual study with structured guidance and engaging materials.
Support independent learning with expertly designed resources, accessible anytime, anywhere.
Choose from two flexible options to suit your needs:
- Flexible Online Learning Programme - For Individuals
- Flexible Online Learning Programme for Groups- For 5 learners**
ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION
** NOT AVAILABLE FOR AQA SINGLE UNIT AWARDS
Empower your students with our expertly designed programme, delivered directly in your school by your own staff.
Choose from two flexible options to suit your needs:
- Printed Resource Pack – For 5 learners **
- Digital Download Pack – For 5 learners **
Equip your staff with high-quality materials to support and engage targeted student groups effectively.
ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION
** NOT AVAILABLE FOR AQA SINGLE UNIT AWARDS