Becoming Constantly Calm (Pre-Entry Level)
Achieve Calm and Control with this AQA Pre-Entry Level Single Unit Award in Becoming Constantly Calm
Learning to manage anxiety and stay calm under pressure is a valuable life skill. The AQA Pre-Entry Level Single Unit Award in Becoming Constantly Calm helps learners understand their emotional and physical responses to stress and anxiety, while developing practical techniques to maintain calmness.
Students will explore how they think, feel, and act when calm or anxious, identify their fight, flight, and freeze responses to stressful situations, and practice calming techniques such as deep breathing.
The course encourages self-reflection through activities like completing an anxiety diary and monitoring their feelings and responses to anxiety.
By gaining insight into how the body reacts to stress, learners will build a better understanding of their emotional state and develop tools to remain calm.
This qualification offers a supportive foundation for developing emotional resilience and managing stress effectively.
ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION
At check out you can pay by card or pay by Invoice.
Please note that enrolment will only be finalised once full payment has been received.
Give learners the flexibility to complete our high-quality programme online, at their own pace.
Perfect for individual study with structured guidance and engaging materials.
Support independent learning with expertly designed resources, accessible anytime, anywhere.
Choose from two flexible options to suit your needs:
- Flexible Online Learning Programme - For Individuals
- Flexible Online Learning Programme for Groups- For 5 learners**
ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION
** NOT AVAILABLE FOR AQA SINGLE UNIT AWARDS
Empower your students with our expertly designed programme, delivered directly in your school by your own staff.
Choose from two flexible options to suit your needs:
- Printed Resource Pack – For 5 learners **
- Digital Download Pack – For 5 learners **
Equip your staff with high-quality materials to support and engage targeted student groups effectively.
ALL LEARNING PROGRAMMES INCLUDE REGISTRATION & CERTIFICATION
** NOT AVAILABLE FOR AQA SINGLE UNIT AWARDS